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CURATIVE CEREALS

BARLEY:
B1,- B2,- B5, -B6— vitamin, protein, fat, starch, integral salt, fibre, implies a vitamin. One hulled simply useful. His consumption reduces the cholesterol level of the blood, helps the took shape in the curing of cutaneous diseases, in the conservation of the soundness of the teeth.
His energy content: 357 kcal/in 100 grams

WHEAT

B1-,- B2-,B5-,B6-, E- vitamin, beta carotin, calcium, magnesium, iron, zinc, protein, starch, fat, fibre, integral salt, contains phosphorus.
The wheatgerm, the regular consumption of wheat bran reduces the tiredness sensation, the stomach and intestine complaints, the tall blood pressure, it repairs it orrnyálkahártya function, it may bring it to an end night lábgöcsöket. The content of energy: 347kcal / in 100 grams

CORN

Food with a pleasant flavour, tall the calcium, potassium, iron, phosphorus, magnesium, fibre, protein, carbohydrate, starch, oil, the content of fat and a vitamin. A-, B5-,B6-, and E- vitamin, contains integral salt. Considerable his nutritive value, much supply energy beside his excellent flavour substances. 100 g, 3-4 g of protein, 20 g of carbohydrate, 8-12 g C-vitamin contains a carotin besides. A tall elemental fibre encourages the intestinal activity because of his content. He helps with the prevention of the >caries. The consumption of the popcorn savlekötő effect.
The content of energy: 476 kcal / in 100 grams.

Six thousand corn is cultivated on the Earth eating. The Mexican Indian ones took their favourite delicacy with themselves into their grave yet. The corn arrived from America onto our continent, than you are the potato the tomato, and spread just as slowly in our homeland. Columbusz sent from his first road from the seed already and in the Spanish gardens on increasingly more place can be found was, homeless person the plant was dubbed grain. The corn warmth liking plant, the fejlkődéséhez* the optimal temperature 22 Cfok. He endures the frost difficult. He claims much light and a nutrient. Our arid climate makes his watering necessary one.

RICE

B- vitamin, calcium, iron, protein, starch, fat, fibre, contains integral salt. The brown rice complains about his husking onto existence it known bright, white rice. Onto the curing of cutaneous diseases, hair loss, onto the treatment of bran the consumption of the rice bran advisable, but hair packing is prepared from him.
The content of energy: 345 kcal.