OUR IMPORTANT VEGETABLES - BROCCOLI

Cultivating him early expanded on noon Europe. From here got into north Europe and USA where he spread well at the cauliflower. The ancestry of the broccoli considering the neighbourhood relative of the cauliflower.

The nutritional value of the broccoli is similar to that of the cauliflower, much A- and C- implies a vitamin, and in most rich mineral salts.

The broccoli helps with the prevention of the cancerous diseases, is training the immune system. With a diuretic effect, reduces the tall blood pressure, strengthens the bones and the connective tissues, the nervous system.

The broccoli just for those enzymes the being produced encourages it, that the poison accumulating in our organism and carcinogens are responsible for his removal.
He is very useful because the increase of the cancer cells is hampered by him.

The winter the valuable vegetable of an end period, may prepare from him soups, we may cook it with an any kind of vegetable together, -only let us put it slightly later into the food because it is done soon and disintegrates-, but delicate one-course dishes, indeed we may prepare lettuces from its.

Written by on December 9th, 2007 at 2:04 pm    

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